sleep training with mama in mind

Let's get real; I had a tough postpartum period. I struggled immensely with postpartum anxiety & depression. I fought hard, and finally came out of it and have found the joy in motherhood. I have my master's degree in nutrition, my sleep training certification, and my postpartum doula certification. My goal is to use my knowledge and experience to make postpartum and motherhood as a whole easier for mamas, through sleep training while keeping mama in mind!

I'M alexa martinez